Marie’s Bio
Marie’s passion for all things holistic brought her to embark on becoming a yoga teacher, She successfully completed her Hatha teacher training, 200 hours at Yoga City in Mississauga in 2017. She has spent the last 7 years completing additional training in Pranayama, Ayurvedic and Holistic Nutrition, getting her Registered Holistic Nutritionist designation at the Canadian School of Natural Nutrition.. She primarily teaches in the Hatha style and she likes to focus on the mind, body, spirit connection, using breath control and alignment. She offers lots of modifications to accommodate all levels in her classes.
She looks forward to helping you feel balanced, refreshed and nourished both on and off the mat.
