Reflexology at Sacred Spaces is an alternative therapy that encourages less tension, pain, and everyday stress.

Reflexology is a technique using gentle pressure, to your feet or hands. Helping bring the body to a state of relaxation, and helps the body's own healing process. It is based on the premise that there are zones and reflexes on different parts of the body, which corresponds to, and are relative to all parts, glands and organs of the entire body. Manipulating specific reflexes , by breaking. up deposits under the skin, it can activate a parasympathetic response in the body. Enabling disharmonies to be released and physiological change in the body. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis

Benefits include: Relaxation with removal of stress, Enhanced circulation, Assists the body to normalize metabolism naturally, Complements all the healing modatlites