Bonding Time Yoga Bliss
Nurture the bond with your baby through yoga
Our Baby and Me (Pop-up) yoga classes offer a serene space for parents and their little ones to connect and relax together. This gentle discipline focuses on strengthening the physical and emotional bond between you and your baby, promoting relaxation and supporting postnatal recovery. Experience the joy of movement and stillness as you navigate the beautiful journey of parenthood, surrounded by a community of supportive, like-minded individuals.
Baby and Me (Pop up) yoga Class
This Parent and Baby class is a fun way to get active with your little one. The class will focus on core, strength, and balance exercises for the parent which can be done with baby or with baby close by. At the end we will spend some time bonding with the baby by helping them stretch accompanied by some nursery rhymes. There will be lots of modifications given throughout the class so individuals can pick their level. No previous experience required.
Mrs. Danielle Rawls
Book NowSacred Spaces
43-125 Sherwood Drive,Brantford, ON
N3T 6J9
sacredspacesbrantford@gmail.com
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